Returning of the Light does not mean that the harsh conditions cease. Rather, the Emerging Light serves an inspiration for us to strengthen and to be courageous...

The shifting of seasons is upon us, but on the cooler, wetter days of early Spring, it is lovely to find a cozy place to settle in...

Shiatsu is a technique offered with your clothing on. You'll want to wear loose fitting, comfortable clothing, such as yoga or sweat pants.